Wellness boxes TO HELP YOU HELP YOURSELF
To order, please email shiatsugems@gmail.com or whatsapp on 083 680 2985
National delivery outside of the Mossel Bay area is, on average, R100.
DISCLAIMER: The information provided in the packs is intended as a guide to self-help and should never replace proper medical care or advice. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment

THE BIG BOXES:
Money
Insomnia
Menopause
Stress relief
Sinus headache
New beginnings
Health & Wealth
Neck and Shoulder
Student Motivation
Courage Rocks Box
That Time of the Month
Weight Loss Motivation
Shake Rattle & Roll Retirement
THE SMALL BOXES:
Babalas
Jade Roller
Gua Sha Circulation
Chakra Rocks Boxes
Money
Insomnia
Menopause
Stress relief
Sinus headache
New beginnings
Health & Wealth
Neck and Shoulder
Student Motivation
Courage Rocks Box
That Time of the Month
Weight Loss Motivation
Shake Rattle & Roll Retirement
THE SMALL BOXES:
Babalas
Jade Roller
Gua Sha Circulation
Chakra Rocks Boxes
THE BIG BOXES:

THE MONEY PACK - R888.00
This pack is filled with goodies: 26 information cards. A beautiful journal and gold pen. A subliminal Abundance CD, a bottle of gold chips, crystals and the exquisite Gratitude and Abundance essential oil blend.
The crystals in this pack are citrine, rose quartz, tiger's eye, lapis lazuli, clear quartz, orange calcite, petrified wood, sunstone, pyrite, and green aventurine.
The heavenly Gratitude and Abundance essential oil blend is made up of frankincense, wild orange, and peppermint essential oils in a MCT coconut oil base,
This pack is filled with goodies: 26 information cards. A beautiful journal and gold pen. A subliminal Abundance CD, a bottle of gold chips, crystals and the exquisite Gratitude and Abundance essential oil blend.
The crystals in this pack are citrine, rose quartz, tiger's eye, lapis lazuli, clear quartz, orange calcite, petrified wood, sunstone, pyrite, and green aventurine.
The heavenly Gratitude and Abundance essential oil blend is made up of frankincense, wild orange, and peppermint essential oils in a MCT coconut oil base,

THE INSOMNIA PACK - R380.00
In Traditional Chinese Medicine, the Heart houses the Mind. There is a marvelous point on the hand, where the little finger touches the top line, called H8. Massaging this point with the opposite thumb works wonders in switching off the mind and allowing sleep to occur.
The crystals included in this pack are sodalite, kyanite, malachite, rose quartz, fluorite, dumortierite and pearls.
There is also a gua sha tool.
The essential oil blend is made up of Lavender, Roman Chamomile and Clary Sage. Lavender and Clary Sage are well known for their relaxing properties. Roman Chamomile calms the Mind and eases anxiety.
In Traditional Chinese Medicine, the Heart houses the Mind. There is a marvelous point on the hand, where the little finger touches the top line, called H8. Massaging this point with the opposite thumb works wonders in switching off the mind and allowing sleep to occur.
The crystals included in this pack are sodalite, kyanite, malachite, rose quartz, fluorite, dumortierite and pearls.
There is also a gua sha tool.
The essential oil blend is made up of Lavender, Roman Chamomile and Clary Sage. Lavender and Clary Sage are well known for their relaxing properties. Roman Chamomile calms the Mind and eases anxiety.

THE MENOPAUSE PACK R380.00
When we are conceived, we receive a precious essence from our parents which is called Pre-Heaven Essence and this, basically, forms our constitution. Our food and drink and our lifestyle go to creating Post-Heaven Essence. The two combine to form Kidney-Essence. Kidney-Essence declines as we age and this causes menopausal symptoms.
The crystals included in this pack are moonstone, sunstone, rose quartz, amethyst, carnelian, and a pearl pendant. There is also a jade roller.
The hormone supporting essential oil blend is made up of Clary Sage, Lavender, Geranium, Bergamot, Ylang Ylang in a MCT coconut oil base
When we are conceived, we receive a precious essence from our parents which is called Pre-Heaven Essence and this, basically, forms our constitution. Our food and drink and our lifestyle go to creating Post-Heaven Essence. The two combine to form Kidney-Essence. Kidney-Essence declines as we age and this causes menopausal symptoms.
The crystals included in this pack are moonstone, sunstone, rose quartz, amethyst, carnelian, and a pearl pendant. There is also a jade roller.
The hormone supporting essential oil blend is made up of Clary Sage, Lavender, Geranium, Bergamot, Ylang Ylang in a MCT coconut oil base

THE STRESS RELIEF PACK - R325.00
Nutrition is vital when the body is stressed and this pack contains information of how our food choices help. There is information on tools to use to raise your vibration.
The crystals in this pack are: amethyst, smoky quartz, moonstone, blue lace agate, unakite, kyanite, green aventurine and citrine.
The essential oil blend is made from doTerra’s Adaptive blend in a MCT coconut oil base.
Nutrition is vital when the body is stressed and this pack contains information of how our food choices help. There is information on tools to use to raise your vibration.
The crystals in this pack are: amethyst, smoky quartz, moonstone, blue lace agate, unakite, kyanite, green aventurine and citrine.
The essential oil blend is made from doTerra’s Adaptive blend in a MCT coconut oil base.

THE SINUS HEADACHE PACK - R380.00
Sinuses are one of the ways that the body utilizes to get rid of toxins. If a person lives an unhealthy lifestyle and does nothing to change this, then sinusitis will remain. On the other hand, stress and a diet lacking in proper nutrition can result in allergies. Stress depletes nutrients resulting in the body’s inability to stand up to allergens.
The crystals included in this pack are iolite, rose quartz, malachite, tiger’s eye, and blue lace agate. The pendulum is kyanite. The jade roller is used on the face and neck. Be sure to clean the roller after each use as jade easily absorbs pathology.
The essential oil blend is made up of turmeric, tea tree and copaiba in a MCT coconut oil base.

THE NEW BEGINNINGS PACK - R350.00
Created specifically for a young lady after a break up, this pack is useful for anybody who is starting a new period of their life, either alone or in a different place.
The cards contain information on the cycle of emotions, their impact on our various body organs, as well as acupressure points which are helpful to balance both emotions and the organs. There is also really helpful advice on “how” to “let go”, something we sometimes don’t actually know how to do.
There are a lot of crystals in this pack: amazonite, amethyst, blue lace agate, green aventurine, iolite, moonstones, rose quartz, smokey quartz, sodalite, sunstone and a beautiful selenite wand.
The New Beginnings Essential Oil blend is a delightful combination of lemon, wild orange, eucalyptus and turmeric. Please note that citrus oils are phototoxic -sunlight can cause them to burn your skin so rub the oil blend on areas which won’t interact with sunlight.
Created specifically for a young lady after a break up, this pack is useful for anybody who is starting a new period of their life, either alone or in a different place.
The cards contain information on the cycle of emotions, their impact on our various body organs, as well as acupressure points which are helpful to balance both emotions and the organs. There is also really helpful advice on “how” to “let go”, something we sometimes don’t actually know how to do.
There are a lot of crystals in this pack: amazonite, amethyst, blue lace agate, green aventurine, iolite, moonstones, rose quartz, smokey quartz, sodalite, sunstone and a beautiful selenite wand.
The New Beginnings Essential Oil blend is a delightful combination of lemon, wild orange, eucalyptus and turmeric. Please note that citrus oils are phototoxic -sunlight can cause them to burn your skin so rub the oil blend on areas which won’t interact with sunlight.

THE HEALTH & WEALTH PACK - R350.00
According to Feng Shui, a fish represents wealth and prosperity because the actual word in Chinese for fish, in Pinyin: yú, 魚, also translates to “abundance”. This is the reason why I chose to decorate the lid of this box with two fish.
The crystals in this pack contain a wealth of green stones: aventurine, moss agate and malachite. There is a citrine which is known as the money stone, as well as carnelian, sodalite, tiger’s eye, and a regular agate.
The essential oil blend contains doTerra’s Balance blend. Videos on YouTube show how one drop on the sole of the foot changed a person’s blood cells from clumping together like coins to floating freely in a halo. This is what we want our red blood cells to do because they’re better able to carry oxygen and nutrients and remove waste.
This box also contains a little glass bottle of gold flakes! I have mine in the Wealth Corner of my home – information on Feng Shui placement is included in the information pack.
According to Feng Shui, a fish represents wealth and prosperity because the actual word in Chinese for fish, in Pinyin: yú, 魚, also translates to “abundance”. This is the reason why I chose to decorate the lid of this box with two fish.
The crystals in this pack contain a wealth of green stones: aventurine, moss agate and malachite. There is a citrine which is known as the money stone, as well as carnelian, sodalite, tiger’s eye, and a regular agate.
The essential oil blend contains doTerra’s Balance blend. Videos on YouTube show how one drop on the sole of the foot changed a person’s blood cells from clumping together like coins to floating freely in a halo. This is what we want our red blood cells to do because they’re better able to carry oxygen and nutrients and remove waste.
This box also contains a little glass bottle of gold flakes! I have mine in the Wealth Corner of my home – information on Feng Shui placement is included in the information pack.

STUDENT MOTIVATION PACK - R350.00
All the abdominal organs as well as the brain are involved in studying, learning and remembering. The brain, for example, is responsible for intelligence and cognition, but the Spleen is responsible for the ability to study and contemplate. The Kidneys are responsible for memory and storing what we learn. Anxiety and fear can damage the Kidneys, leading to forgetfulness.
This pack contains details of pressure points to work to support the body during studying.
The crystals in the pack are: aventurine, malachite, jasper, carnelian, citrine, agate and a quartz point.
The oil blend contains lemon, rosemary, peppermint, and ylang ylang essential oils in a MCT coconut oil carrier
All the abdominal organs as well as the brain are involved in studying, learning and remembering. The brain, for example, is responsible for intelligence and cognition, but the Spleen is responsible for the ability to study and contemplate. The Kidneys are responsible for memory and storing what we learn. Anxiety and fear can damage the Kidneys, leading to forgetfulness.
This pack contains details of pressure points to work to support the body during studying.
The crystals in the pack are: aventurine, malachite, jasper, carnelian, citrine, agate and a quartz point.
The oil blend contains lemon, rosemary, peppermint, and ylang ylang essential oils in a MCT coconut oil carrier

THE NECK & SHOULDER PACK - R380.00
The shoulders are where we carry our responsibilities. They reflect how we feel about trusting others to do the work. Neck stiffness indicates a possible inflexible attitude. Addressing the emotions carried here will help to ease any tension.
The crystals included in this pack are blue lace agate, dumortierite, malachite, prehnite, and sodalite.
There is also a gua sha tool.
The crystal point can be used to work point GB 21 on the top of the shoulder.
This pack contains a blend made up of dōTerra Deep Blue blend, Lemon Grass, and Copaiba in a MCT coconut oil base.
The shoulders are where we carry our responsibilities. They reflect how we feel about trusting others to do the work. Neck stiffness indicates a possible inflexible attitude. Addressing the emotions carried here will help to ease any tension.
The crystals included in this pack are blue lace agate, dumortierite, malachite, prehnite, and sodalite.
There is also a gua sha tool.
The crystal point can be used to work point GB 21 on the top of the shoulder.
This pack contains a blend made up of dōTerra Deep Blue blend, Lemon Grass, and Copaiba in a MCT coconut oil base.

THE COURAGE ROCKS BOXES -
R300 for the large box, R80 for the small box.
Knowing how to behave differently in the face of bullying can be empowering. This box contains information on tools to use to lessen the impact of the other person. There are also colouring in sheets and crayons to calm the mind and bring a person into the present moment. The colouring in sheets can be changed for ones more appropriate for younger children. The information, however, is pertinent to all age groups. The smaller pack does not include the colouring in sheets or crayons.
The crystals in the large pack are: pyrite, tiger’s eye, rose quartz, agate, and citrine. There is also a fairy quartz point. The crystals in the small pack are rose quartz, tiger’s eye, and agate.
The essential oil blend is made up of Lavender, Lime, and Spearmint in a MCT coconut oil . The large box has a 10ml bottle of oil, the small box has a 5ml bottle of oil.
R300 for the large box, R80 for the small box.
Knowing how to behave differently in the face of bullying can be empowering. This box contains information on tools to use to lessen the impact of the other person. There are also colouring in sheets and crayons to calm the mind and bring a person into the present moment. The colouring in sheets can be changed for ones more appropriate for younger children. The information, however, is pertinent to all age groups. The smaller pack does not include the colouring in sheets or crayons.
The crystals in the large pack are: pyrite, tiger’s eye, rose quartz, agate, and citrine. There is also a fairy quartz point. The crystals in the small pack are rose quartz, tiger’s eye, and agate.
The essential oil blend is made up of Lavender, Lime, and Spearmint in a MCT coconut oil . The large box has a 10ml bottle of oil, the small box has a 5ml bottle of oil.

THAT TIME OF THE MONTH PACK - R380.00
This pack has a four week protocol, thereby alleviating some of the symptoms associated with PMS.
Each week there is a different strategy. There is an essential oil blend to be used daily and specific pressure points to be worked once a week.
The oil blend for week one (when the period starts) contains cypress, patchouli, rosemary, and geranium. Week two oil blend contains cedar wood, clary sage, geranium, and black spruce. Week three oil blend contains cedar wood, ylang ylang, and geranium. Week four oil blend contains oregano, rosemary, lavender, and Roman chamomile. All are in a MCT coconut carrier oil.
The crystals in the pack are: rose quartz, green aventurine, chrysocolla, malachite, moonstone, and sunstone.
This pack has a four week protocol, thereby alleviating some of the symptoms associated with PMS.
Each week there is a different strategy. There is an essential oil blend to be used daily and specific pressure points to be worked once a week.
The oil blend for week one (when the period starts) contains cypress, patchouli, rosemary, and geranium. Week two oil blend contains cedar wood, clary sage, geranium, and black spruce. Week three oil blend contains cedar wood, ylang ylang, and geranium. Week four oil blend contains oregano, rosemary, lavender, and Roman chamomile. All are in a MCT coconut carrier oil.
The crystals in the pack are: rose quartz, green aventurine, chrysocolla, malachite, moonstone, and sunstone.

THE WEIGHT LOSS MOTIVATION PACK - R350.00
Always a challenge, having tools which visually and physically motivate a person on a weight loss journey can be really beneficial.
The crystals included in this pack are buddstone, prehnite, sodalite, sunstone, tiger’s eye, and a quartz point. The pendulum is kyanite and can be used to determine if the food about to be eaten is what your body actually wants.
The sodalite crystal is to hang around a water bottle. Sodalite helps to cleanse the lymphatic system.
The body brush is a great tool to stimulate the lymph system too. Lymph glands are situated in the groin and armpits, so brush towards them then towards the heart.
The essential oil blend is made up of Grapefruit, Lemon and Peppermint blended with MCT coconut oil. These oils are all uplifting and energizing. NOTE: citrus oils are photosensitive which means that, if they’re on your skin and you go into sunlight, your skin could burn.
Always a challenge, having tools which visually and physically motivate a person on a weight loss journey can be really beneficial.
The crystals included in this pack are buddstone, prehnite, sodalite, sunstone, tiger’s eye, and a quartz point. The pendulum is kyanite and can be used to determine if the food about to be eaten is what your body actually wants.
The sodalite crystal is to hang around a water bottle. Sodalite helps to cleanse the lymphatic system.
The body brush is a great tool to stimulate the lymph system too. Lymph glands are situated in the groin and armpits, so brush towards them then towards the heart.
The essential oil blend is made up of Grapefruit, Lemon and Peppermint blended with MCT coconut oil. These oils are all uplifting and energizing. NOTE: citrus oils are photosensitive which means that, if they’re on your skin and you go into sunlight, your skin could burn.

SHAKE RATTLE & ROLL RETIREMENT PACK - R380.00
Another request. This pack was created as a gift for a lady who had reached the ago of retirement and was not particularly looking forward to it.
The pack contains information on ways to get along better with our ageing bodies and how our “point of view creates our reality, reality doesn’t create our point of view”. There is nutritional advice too.
The crystals in this pack are: amethyst, sodalite, yellow fluorite, moonstone, and sunstone. There is also a beautiful jade roller and gua sha tool. Information on how to use the set and stones in in the pack.
The oil blend is made up of Copaiba, Rosemary, Peppermint, and Clary Sage in a MCT oil carrier.
The pack also includes some colouring in cards and crayons to help bring one into the moment and ease tension.
Another request. This pack was created as a gift for a lady who had reached the ago of retirement and was not particularly looking forward to it.
The pack contains information on ways to get along better with our ageing bodies and how our “point of view creates our reality, reality doesn’t create our point of view”. There is nutritional advice too.
The crystals in this pack are: amethyst, sodalite, yellow fluorite, moonstone, and sunstone. There is also a beautiful jade roller and gua sha tool. Information on how to use the set and stones in in the pack.
The oil blend is made up of Copaiba, Rosemary, Peppermint, and Clary Sage in a MCT oil carrier.
The pack also includes some colouring in cards and crayons to help bring one into the moment and ease tension.
THE smaller BOXES:

THE BABALAS PACK - R150.00
This pack includes a bottle of babalas rescue – a vitamin and nutrient rich drink. The cards show pressure points useful to alleviate the effects of overindulgence.
The crystals are amethyst, a stone believed to combat the effects of alcohol since ancient Greek and Roman times, iolite, and a beautiful green malachite.
The essential oil blend is made up of lemon, lavender, sweet orange, and peppermint essential oils in a MCT coconut oil base. Peppermint essential oil is well established as a remedy for headaches.
This pack includes a bottle of babalas rescue – a vitamin and nutrient rich drink. The cards show pressure points useful to alleviate the effects of overindulgence.
The crystals are amethyst, a stone believed to combat the effects of alcohol since ancient Greek and Roman times, iolite, and a beautiful green malachite.
The essential oil blend is made up of lemon, lavender, sweet orange, and peppermint essential oils in a MCT coconut oil base. Peppermint essential oil is well established as a remedy for headaches.

THE JADE ROLLER PACK - R170.00
The pack contains a beautiful jade face roller and a pendant with a pearl, rose quartz and sodalite beads.
The information cards explain how to use the roller, as well as the location of pressure points to stimulate the flow of Qi to the face, and to relax the mind and body.
The pack contains a beautiful jade face roller and a pendant with a pearl, rose quartz and sodalite beads.
The information cards explain how to use the roller, as well as the location of pressure points to stimulate the flow of Qi to the face, and to relax the mind and body.

THE GUA SHA CIRCULATION PACK - R140.00
The Gua Sha Circulation Pack contains a thin jade gua sha tool which is used to gently scrape the skin to stimulate the flow of blood and Qi. There is also a lovely pearl, rose quartz, and sodalite bead pendant.
The information cards explain how to use the gua sha as well as suggest other ways to improve the flow of Qi and blood around the body.
The Gua Sha Circulation Pack contains a thin jade gua sha tool which is used to gently scrape the skin to stimulate the flow of blood and Qi. There is also a lovely pearl, rose quartz, and sodalite bead pendant.
The information cards explain how to use the gua sha as well as suggest other ways to improve the flow of Qi and blood around the body.
THE CHAKRA ROCKS BOXES

THE BASIC CHAKRA ROCKS BOX - R80.00
In this pack there are the following crystals: red jasper, carnelian, yellow jasper, budd stone, sodalite, iolite and amethyst.
Cards explain which endocrine system, organ and body area, emotions, lessons, and beliefs that the chakras relate to.

THE DELUX CHAKRA ROCKS BOX - R170.00
This pack contains the following crystals: red jasper, carnelian, honey calcite, malachite, blue lace agate, iolite and an amethyst. There is also a book mark with illustrated pressure points for general use.
Cards explain which endocrine system, organ and body area, emotions, lessons, and beliefs that the chakras relate to.
This pack contains the following crystals: red jasper, carnelian, honey calcite, malachite, blue lace agate, iolite and an amethyst. There is also a book mark with illustrated pressure points for general use.
Cards explain which endocrine system, organ and body area, emotions, lessons, and beliefs that the chakras relate to.